The Provincial Disaster Management Authority (PDMA) on Tuesday urged the public to remain vigilant and avoid stepping out between 11 am and 5 pm as a severe heatwave continues to grip Punjab and other parts of the country.

The heatwave is expected to persist until June 12. PDMA Spokesperson talking to a private news channel, he advised citizens to stay hydrated and follow health guidelines to ensure their safety during the ongoing heatwave and avoid direct sun exposure to minimize health risks. 

PMD predicts a scorching day nationwide, however, He advised avoiding spicy and oily foods during the heatwave to prevent dehydration and heat-related discomfort. To combat the heatwave, PDMA Punjab has set up special counters in hospitals and ensured access to clean drinking water in Cholistan, says DG Irfan Ali Kathia.

Credit: Independent News Pakistan (INP)